Therapeutic Exercise
Therapeutic exercises are specific exercises meant for correcting specific problems. Depending the matter of your concern, your chiropractor may give you a list of exercises to perform to reduce discomfort. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.
Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of wellÂ-being.
Additional objectives of Therapeutic exercise include:
- Increasing mobility
- Improving balance
- Mobilizing joints
- Improving circulation
- Improving respiratory capacity
- Improving coordination
- Reducing rigidity
- Releasing contracted muscles, tendons, and fascia
Therapeutic exercises are classified into three major categories:
- Endurance training
- Resistance training
- Flexibility training
No matter what type of exercise is prescribed to remedy a patient’s specific condition, the final goal of rehabilitation is to acquire a maximum level of physical fitness, without the use of more invasive methods. Therapeutic exercise can be performed at home, and gives you the power to improve your quality of life.
Financing
Financing your chiropractic care through CareCredit offers a seamless and flexible solution. With CareCredit, you can prioritize your well-being without financial constraints.
- See if you prequalify with no impact to your credit score
- Promotional financing available
- Accepted at over 260k locations
- No annual fee
Choosing MRI Over Surgery
Are you looking for a second opinion on your MRI results? Are you considering an alternative to surgery? At Spine and Disc Center of Washington, we advocate for a non-invasive alternative to treatment, offering comprehensive insights into issues without surgical risks. Your MRI aids in a precise diagnosis and tailored non-invasive treatments, promoting overall natural effective treatments at a lower cost.
