Exploring Therapeutic Exercise: Definition, Techniques, and Benefits

An image of a woman doing therapeutic exercise with a purple resistance band for her legs while having a therapist assist her

What Is Therapeutic Exercise? Therapeutic exercise is a specialized and purposeful form of physical activity. Unlike your typical workout routines, therapeutic exercise is not a one-size-fits-all approach. Instead, it’s a tailored regimen prescribed and supervised by healthcare professionals to address specific medical conditions, injuries, or physical limitations. The significance of therapeutic exercise lies in its […]

What To Expect From The First Chiropractic Adjustment? 

Chiropractic Adjustment | Spine And Disc Center

Chiropractic Adjustment has become a popular natural pain relief treatment due to its non-invasive and drug-free nature. This article will provide essential information regarding what to expect during the first chiropractic adjustment. First Chiropractic Adjustment We understand heading into unknown territory can be scary, especially regarding your health. So let’s take a look at what […]

Laser Therapy for Pain – Yes or No? 

laser therapy | Spine and Disc Center

Laser therapy for pain relief is an increasingly popular way of combating chronic pain and other difficult-to-treat conditions, but is it effective? The answer can be both yes and no. On the one hand, laser therapy treatment is an effective form of pain relief in many cases. Studies have shown that using lasers to deliver […]

What Toxins Are Released After Chiropractic Adjustment?

Healthy Food | Spine And Disc Center

A busy lifestyle is responsible for many health issues like frequent headaches and neck and back pain. A chiropractic adjustment is a standard treatment for such pains as it helps realign the bones without surgery or drugs. But a question arises whether chiropractic adjustments are safe and whether there are any side effects. And what […]

Laser Therapy for Neuropathy 

Laser Therapy | Spine And Disc Center

Laser therapy is an emerging treatment for neuropathy, a common nerve disorder that affects millions of people worldwide. Laser therapy aims to reduce inflammation and pain levels. It also encourages the healing of damaged nerve cells. This technique works by using highly focused light rays on the affected area. This helps to increase circulation, reduce […]

Before and After Spinal Decompression Therapy

Dr Slavic treating a patient

Spinal Decompression therapy is becoming increasingly popular due to its non-invasive approach and effective results. It is clinically proven to help sufferers of back pain find relief. The therapy works by gently stretching the spine to relieve pressure on the discs between vertebrae. This reduces the size of herniated or bulging discs which cause compression […]

Benefits of Spinal Decompression

Dr. Slavik | Spine And Disc Center

Spinal decompression is a non-surgical technique we use to treat pain in the spine. It works by gently stretching the spine, unloading pressure from the discs and pain-sensitive nerves, and allowing oxygen and nutrient-rich fluids to flow back into the affected area. This helps reduce pain and inflammation while promoting the healing of damaged tissue. […]

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