Is Degenerative Disc Disease Hereditary?

A person from behind holding their lower back and neck, with visible red highlights along the spine indicating areas of discomfort or pain, set in a home environment.

Knowing that you have a genetic predisposition to certain illnesses should not be a reason to panic or lose hope but rather to hedge yourself against their development! Yes, degenerative disc disease is hereditary, but this doesn’t mean that you are destined to experience the worst manifestations of it. The development of human genetics has […]

Can Sciatica Cause Knee Pain?

A person's hands grasp their knee, with a digital overlay illustrating the muscles and bones inside the knee joint.

Knee pain can be experienced due to a multitude of factors – external traumas, dislocations, sprains, tears, and even, irritation or compression of the sciatic nerve. The question isn’t whether can sciatica cause knee pain, but how to know if your sciatica is causing the knee pain. Keep reading to find out more! Knee Pain […]

Can a Chiropractor Help with Sciatica?

A close-up of a person from the back wearing a gray sweater and jeans, clutching their lower back with both hands, with a highlighted red area indicating pain or discomfort in the lower spine region.

Sciatica occurs when the sciatic nerve, which is the largest nerve in the body, becomes compressed or irritated. This compression can lead to a range of symptoms, including: The Benefits of Chiropractic Care for Sciatica Many individuals with sciatica have experienced significant relief and improved quality of life through chiropractic care. Here are some of […]

Walking Too Much After Microdiscectomy: Risks and Guidelines

A man lying face down on a massage table, appearing serene with eyes closed, in a tranquil room lit by the soft glow of multiple candles and accented with spa stones, creating a relaxing atmosphere.

Microdiscectomy is a surgical procedure often recommended for individuals suffering from a herniated disc in the spine. While it can provide relief from excruciating back pain, the path to a full recovery involves careful postoperative care and following specific guidelines. One common aspect of post-microdiscectomy recovery is managing the resumption of normal activities, especially walking. In this article, we’ll explore the risks associated with excessive walking after microdiscectomy and provide essential guidelines to ensure a safe and successful recovery. Balancing mobility with adequate rest is key to your journey towards healing and improved spinal health.

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